creativity and openness. sweet surrender. gratitude.
one to one sessions are a great way to refine your practice and explore the deeper dimensions.
I offer creative ways to explore body movement with or without props and restorative poses according to your individual setting.
Breathwork consists of breathing awareness and traditional Pranayama techniques, leading into the more subtle realms of meditative practices.
Sessions can be booked on a regular base, as mini retreats or singularly. In your home or mine, props included.