public classes

no in-studio classes due to covid restrictions.

zoom classes via

online classes

find full practice recorded here

private class

for stepping into or deepening your personal practice, I offer one on one classes in your private space, in mine or a room or studio I am connected with. this is a great gateway to connect to your body, your breath and shows many options to integrate into daily life. love it.
prices from Fr. 130.-

please contact me.