regular classes.

Monday 09.30 Yoga Moves Winterthur

Tuesday 18.00 das Yoga Haus

Thursday 09.00 Gessnerallee / once a month

Friday 09.30 das Yoga Haus

Saturday 09.20 Yoga am Fluss

 

practice.

the more intimate you become with something, the less personal it is.

what is your practice.

 

„What is your practice?“ Yun Men was asked by a student. „An appropriate response.“ He replied.

May there be time, space and inspiration for all of us to explore. May our practice be awake and inform our lifes. May it serve ourselves. And therefore serve all beings.

gessnerallee.

teaching classes alternating with marie, andres and stefania. tuesday and thursday 09.00 – 10.00.

„Life and death are of supreme importance
Time passes swiftly and opportunity is lost
Let us awaken, awaken
Do not squander your life“
– Evening Gatha as recited in various Zen communities.

breathe.

the star lit night sky. the clear cold whirling water. the wind in the grasses. and the golden evening sun. constantly recall the present moment.