I offer private classes for young mothers to reconnect and make friends with their new body. Together we might find ways to establish practices that fit into your every day life to feel and find nourishment and ease. Creative, intuitive and strenghtening movement as well as restoratives, integration of pelvic floor, breathwork. At your home or mine, best when your child sleeps to have a little window for yourself.

we never practice for ourselves alone.

create conditions to see. feel. listen. let the good stuff happen.

mmmh what a smooth date last night … evening light. a little breeze. five songs only. silence. body feeling. and your lovely faces… thank you.

#wingbeatssourceVI #wingbeatssourceIII #findingmyway #thespacebetween #fromseashell