the star lit night sky. the clear cold whirling water. the wind in the grasses. and the golden evening sun. constantly recall the present moment. and remember the body to soften and to breathe.
„Life and death are of supreme importance
Time passes swiftly and opportunity is lost
Let us awaken, awaken
Do not squander your life“
– Evening Gatha as recited in various Zen communities.
Monday 09.30 Yoga Moves Winterthur
Tuesday 12.00 Yoga Culture Oerlikon
Tuesday 18.00 das Yoga Haus
Thursday 09.00 Gessnerallee / once a month
Saturday 09.20 Yoga am Fluss
Explore your inner landscape with curiosity. If you try to find someone else’s experience in your body, if you focus on how practice should feel or look like. You miss the jucy part.
Das Yoga Haus classes Tuesdays 18.00
the word „actually“ keeps us from being in relationship with the present moment.
love. letting go. compassion. are only real in a felt experience that is happening now.
progressive practice. tricks and flips. gorillas.
register via email@example.com